The PDF document is interactive. Table of contents, inspirations, doodles, references and sources are linked. With the Adobe function ‘fill in and sign’ you can write entries directly in the document and print it afterwards. It is better not to send your Puzzlestück, packed with personal data, by email, as it would also be possible for a digital recipient to modify your data, which may not be in your best interest.
Decide for yourself where you feel your data is safest. On your PC, on a memory stick, or The Caring Way printed in a sealed envelope in your sock drawer.